Show that if $p$ is an odd prime, $p \nmid a$, and the congruence
$x^2 \equiv a \mod p^k$
has exactly the solutions $x \equiv \pm t \mod p^k$, then the congruence
$x^2 \equiv a \mod p^{k+1}$
has exactly two solutions, and that they are of the form $ \equiv \pm(t + \ell \cdot p^k) \mod p^{k+1}$, where $\ell$ satisfies the congruence
$\ell \cdot 2t \equiv \frac{a - t^2}{p^k} \mod p. $
Hi, I'm stuck on this problem.