The expression $e^{it}$, where $i$ is the imaginary unit and $t$ is a real number, is a way of representing a point on the unit circle in the complex plane. This representation comes from Euler's formula, which states that $\mathrm{cis}(t)=e^{it} = \cos(t) + i \sin(t)$. In simpler terms, $e^{it}$ gives us a complex number with a real part $\cos(t)$ and an imaginary part $\sin(t)$.
Now, think of the complex plane as having a unit circle (a circle with a radius of 1) centered at the origin. As $t$ varies, the point $e^{it}$ moves along this unit circle. The key point is that this movement is like tracing a path on the circle.
When $t$ increases, the argument of $e^{it}$ increases, causing the point to move counterclockwise along the unit circle. Therefore, $e^{it}$ is often used to describe rotations in mathematics and physics.
In essence, $e^{it}$ gives us a dynamic way to represent points on the unit circle, and as $t$ changes, it corresponds to the continuous rotation of a point around the center of the circle in the complex plane.