proving this inequality $$\left | \int_{\left | z \right |=2}^{}\frac{dz}{z^2+1} \right |\leq \frac{4\pi}{3}$$
I tried with $$\left | \int_{\left | z \right |=2}^{}\frac{dz}{z^2+1} \right |\leq \int_{\left | z \right |=2}^{} \left | \frac{dz}{z^2+1} \right |$$
but I dont know what next
I think maybe we need to use triangular inequality