Thank you, all, I was able to rewrite it in my own words and hopefully I understand the proof now. Any more elucidation is welcome.
Proof: Suppose this equation were true; then because $\beta^{*}$ is right dimension and spans $V^{*}$, it would be a basis. Now, it is sufficient to see if this equation holds for the basis vectors in the source. Since a linear transformation is completely determined by its action on the basis vectors, if that is true, then we are done. Set $g=\sum^n_{i=1}f(x_i)f_i$, and inspect its behavior for each element in the basis. We iterate through and bookkeep which element we are at with $j$. Then for $1\leq j \leq n$, we have:
\begin{align*}
g(x_j) &= \sum^n_{i=1}f(x_i)f_i(x_j) \\
LHS &= \sum^n_{i=1}f(x_i)\delta_{ij} && \text{But note } f_i(x_j) \text{is just } \delta_{ij} \\
LHS &= f(x_1)\delta_{1j}+...+f(x_n)\delta_{nj} && \text{Expand} \\
LHS &= f(x_j) && \delta_{ij} \text{ sends every element to 0 except } f(x_j)
\end{align*}
Since $g(x_j) = f(x_j)$, LHS=RHS as claimed and we are done.