Problem:
Let $S_{n}$ be the sum of every third element in the $n$th row of the Pascal triangle, beginning on the left with the second element. Find the value of $S_{100}$.
My work:
For brevity, I worded the problem differently but it is the same as the one discussed in this question, however, my doubt is not the same. I understood the problem and I was able to conjecture that $$S_{100} = \frac{2^{100} - 1}{3}$$ Then, the author of the book where I found the problem says that this can be easily proved through induction but I can't figure out how and would appreciate any help.
Thanks in advance.
Edit: Huge thanks to Rob Pratt for his solution, but I finally came up with the proof by induction I was looking for. I am posting it here in case anyone ever has the same doubt I had.
Assume that for all $k \le n$ such that $k \equiv 4 \mod{6}$ (As well, assume $n \equiv 4 \mod{6}$) $$S_{k,0} = S_{k,1} = S_{k,2} - 1 \text{ and } S_{k,1} = \frac{2^k - 1}{3}$$ Now, the following facts follow from the definition of the Pascal triangle, for any $m \in \mathbb{N}$ $$\begin{array} SS_{m,0} = S_{m-1,0} + S_{m-1,2} \\ S_{m,1} = S_{m-1,0} + S_{m-1,1} \\ S_{m,2} = S_{m-1,1} + S_{m-1,2} \end{array}$$ Knowing the above we can deduce the following $$S_{n+6,1} = S_{n+5,0} + S_{n+5,1} = S_{n+4,0} + S_{n+4,2} + S_{n+4,0} + S_{n+4,1} = 2(S_{n+3, 0} + S_{n+3,2}) + S_{n+3,1} + S_{n+3,2} + S_{n+3,0} + S_{n+3,1} = 3(S_{n+2,0}+S_{n+2,2}) + 2(S_{n+2,0}+S_{n+2,1}) + 3(S_{n+2,1} + S_{n+2,2}) = 5(S_{n+1,0}+S_{n+1,2}) + 6(S_{n+1,1} + S_{n+1,2}) + 5(S_{n+1,0}+S_{n+1,1}) = 10(S_{n,0} + S_{n,2}) + 11(S_{n,1} + S_{n,2}) + 11(S_{n,0} + S_{n,1}) = 21S_{n,0} + 22S_{n,1} + 21S_{n,2}$$
Now let's use our induction hypothesis,
$$S_{n+6,1} = 21S_{n,0} + 22S_{n,1} + 21S_{n,2} = 21S_{n,1}+ 22S_{n,1}+21(S_{n,1} + 1) = 64S_{n} + 21 = \frac{2^{n+6} - 64}{3} + 21 = \frac{2^{n+6}-1}{3}$$
So our proof is concluded.