I am trying to prove the following identity $$\|\psi\|^2=\|A(A+iaI)^{-1}\psi\|^2+a^2\|(A+iaI)^{-1}\psi\|^2$$ where $A$ is self-adjoint and $a$ is a real number.
My approach is to rewrite $A(A+iaI)^{-1}$ as $$(A+iaI-iaI)(A+iaI)^{-1}=I-ia(A+iaI)^{-1}$$ and so $$\|A(A+iaI)^{-1}\psi\|^2=\langle\psi-ia(A+iaI)^{-1}\psi,\psi-ia(A+iaI)^{-1}\psi\rangle$$ $$=\|\psi\|^2+a^2\|(A+iaI)^{-1}\psi\|^2+\langle\psi,-ia(A+iaI)^{-1}\psi\rangle+\langle-ia(A+iaI)^{-1}\psi,\psi\rangle$$
Then I get stuck here. I cannot make the last two terms to vanish, and it seems that, except for the cross-terms, there is a difference in the minus sign.
Can anyone give a hint about it?