Suppose a linear operator $T:(C([0,1],\mathbb R),\lvert\lvert\cdot\rvert\rvert_{\infty})\to (C([0,1],\mathbb R),\lvert\lvert\cdot\rvert\rvert_{\infty})$ is such that whenever $f(x)\geq 0$ for all $x\in[0,1]$, it follows that $(Tf)(x)\geq 0$ for all $x\in [0,1]$. Show that $T$ is continuous and show that the operator norm of $T$ is $\lvert\lvert T1\rvert\rvert_{\infty}$.
I've tried showing that $T$ is bounded and hence continuous but it's hard to do without knowing explicitly what $T$ is. It's clear from the second part of the question that I should be able to show $\lvert\lvert Tf\rvert\rvert_{\infty}\leq\lvert\lvert T1\rvert\rvert_{\infty}\lvert\lvert f\rvert\rvert_{\infty}$ for all $f\in C[0,1]$ but I can't. I'm not sure how to use the property of $T$ to show continuity directly. I've tried showing continuity at $0$ but haven't made any progress, this problem seems related to real analysis which I haven't studied in a while.