Let the roots be $a,a\cdot r,a\cdot r^2$
Using Vieta's formula $a+a\cdot r+a\cdot r^2=14\implies a(1+r+r^2)=14$
and $a(a\cdot r)+a\cdot r(a\cdot r^2)+a(a\cdot r^2)=56\implies a^2\cdot r(1+r+r^2)=56$
On division, $ar=4$ as $a\cdot r\ne0$
$$\implies a=\frac 4r\implies \frac{4(1+r+r^2)}r=14\implies 2r^2-5r+2=0\implies r=2\text{ or }\frac12$$
Alternatively,
using Vieta's formula $a\cdot(a\cdot r) \cdot (a\cdot r^2)=64\implies (ar)^3=64$
So, $a\cdot r$ can be one of $4,4w,4w^2$ where $w$ is the cube root of $1$
Using Polynomial Remainder Theorem, observe that $4$ is a root of the given equation
$\implies a\cdot r=4\iff a=\frac4r$
Again, using Vieta's formula $a+a\cdot r+a\cdot r^2=14\implies 2r^2-5r+2=0$