The element $1$ is contained in all of the sets of the collection; the set $\{1\}$ is not a member of the collection, but it is a subset of each member of the collection. (It actually is an interval, by the way: $\{1\}=[1,1]$, a degenerate closed interval. By definition $[a,b]=\{x:a\le x\le b\}$, and if $a=b$ that set contains just the one element $a=b$.)
For each $n\in\Bbb Z^+$ let $F_n=\left[1,1+\frac1n\right]$, and let $\mathscr{F}=\{F_n:n\in\Bbb Z^+\}$. ($\mathscr{F}$ is the collection called $F$ in your question; I’ve changed the name to $\mathscr{F}$ to distinguish it more clearly from the names that I’ve given to the individual sets in the collection.) You want
$$\begin{align*}
\bigcap\mathscr{F}&=\bigcap_{n\in\Bbb Z^+}F_n\\\\
&=\bigcap_{n\ge 1}\left[1,1+\frac1n\right]\\\\
&=[1,2]\cap\left[1,\frac32\right]\cap\left[1,\frac43\right]\cap\left[1,\frac54\right]\cap\ldots\cap\left[1,\frac{n+1}n\right]\cap\ldots\;.
\end{align*}$$
This is the intersection of a bunch of sets of real numbers, so it will itself be some set of real numbers. Specifically, it’s the set of all real numbers that are in all of the sets $F_n$:
$$\begin{align*}\bigcap\mathscr{F}&=\{x\in\Bbb R:x\in F_n\text{ for all }n\in\Bbb Z^+\}\\\\
&=\left\{x\in\Bbb R:1\le x\le 1+\frac1n\text{ for all }n\ge 1\right\}\;.
\end{align*}$$
If $n$ is any positive integer, it’s certainly true that $1\le 1\le 1+\frac1n$, so $1\in F_n$. Thus, $1\in\bigcap\mathscr{F}$. Suppose that $x\ne 1$. If $x<1$, then obviously $x$ does not belong to any of the intervals $F_n$. If $x>1$, then $x-1>0$, and there is a positive integer $n$ large enough so that $\frac1n<x-1$. But then $x>1+\frac1n$, so $x\notin\left[1,1+\frac1n\right]=F_n$. That is, if $x$ is any real number other than $1$, we can find an $n\in\Bbb Z^+$ such that $x\notin F_n$, and therefore $x\notin\bigcap\mathscr{F}$. Thus, $1$ is the only real number that belongs to all of the intervals $F_n$, so it’s the only thing in the intersection of all those intervals:
$$\bigcap\mathscr{F}=\{1\}\;.$$