Proving the integral inequality $2≤\int_{-1}^1 \sqrt{1+x^6} \,dx ≤ 2\sqrt{2} $ I am trying to prove that $$2≤\int_{-1}^1 \sqrt{1+x^6} \,dx ≤ 2\sqrt{2} $$  I learned that the equation $${d\over dx}\int_{g(x)}^{h(x)} f(t)\,dt = f(h(x))h'(x) - f(g(x))g'(x)  $$   is true due to Fundamental Theorem of Calculus and Chain Rule, and I was thinking about taking the derivative to all side of the inequality, but I am not sure that it is the correct way to prove this. Can I ask for a  help to prove the inequality correctly? Any help would be appreciated! Thanks!
 A: $ \int_{-1}^1 \sqrt{1+x^6}dx=2\int_{0}^1 \sqrt{1+x^6}  dx$ because $\sqrt{1+x^6}$ is an even function. so we must show:
$$2≤2\int_{0}^1 \sqrt{1+x^6} dx ≤ 2\sqrt{2}$$
or we must show:
$$1≤\int_{0}^1 \sqrt{1+x^6} dx ≤ \sqrt{2}$$
$1≤\sqrt{1+x^6}$  then $\int_{0}^11dx\leq\int_{0}^1 \sqrt{1+x^6} dx$ we have $1≤\int_{0}^1 \sqrt{1+x^6} dx$ $$$$
we have $1+x^6\leq2$ if $0\leq x \leq1$ and then we have $\sqrt{1+x^6}\leq \sqrt2$ if $0\leq x \leq1$ therefore :
$$\int_{0}^1\sqrt{1+x^6}dx\leq \int_{0}^1\sqrt2dx=\sqrt2$$
A: 
[Edited after the meta question and this conversation.]
Let $f(x)=\sqrt{1+x^6}$. It is evident that the argument of the square root $1+x^6\ge 1\ \forall\ x\in\mathbb R$ and there is only one point of global minima $(0, 1) $. Hence, $f(x)$ is monotically decreasing and increasing for $x\le 0$ and $x\ge 0$ respectively.

 $$\text{Area}(\square CEFD)\le \text{Area under curve} \le \text{Area}(\square ABDC) \\ \implies 2\le \int_{-1}^{1} \sqrt{1+x^6}\ dx\le 2\sqrt 2$$

A: So there are two inequalities to be proved. You can use that $\sqrt{1+x^6} \leq \sqrt{2}$ for all $x \in [-1,1]$ for the upper bound, as it follows $\int_{[-1,1]} \sqrt{1+x^6} dx\leq \int_{[-1,1]} \sqrt{2} dx\leq 2 \sqrt{2}$. The lower bound follows very similarly.
A: Surprised not to see this technique yet.
For $|z|< 1$ (the most conservative convergence case), the generalized binomial theorem states
$$
(1+z)^a = \sum_{k=0}^{\infty} \binom{a}{k}z^{k}
$$In particular, for $z=x^6$ and $a=1/2$, we get convergence for $|x|\le 1$, $\binom{1/2}{k}$ is well-known, and we have
$$
(1+x^6)^{1/2} = \sum_{k=0}^{\infty} \binom{1/2}{k}x^{6k} = 1 + \frac{1}{2}x^6 - \frac{1}{8}x^{12}+\frac{1}{16}x^{18}-\frac{5}{128}x^{24}+\cdots 
$$Now we can power-rule our way out of it:
$$
\frac{773}{364}=\int _{-1}^{1}1 + \frac{1}{2}x^6 - \frac{1}{8}x^{12}\,dx \le \int _{-1}^{1} \sqrt{1+x^6}\,dx \le \int _{-1}^{1} 1 + \frac{1}{2}x^6\,dx = \frac{15}{7}
$$The inequalities follow because the series is alternating, so if we end on a positive term we overestimate it and if we end on a negative term we underestimate it. The inequalities could be improved by adding more terms.
