In a first step, the case where no irregular part is present:
$$[0,n,n,n,\cdots]=\cfrac{1}{n+\cfrac{1}{n+\cfrac{1}{n+\cdots}}}=\color{red}{\frac12\left(-n+\sqrt{4+n^2}\right)}\tag{1}$$
Formula (1) comes naturaly from the fact that if we denote by $x$ the continued fraction in (1),
$$x:=\cfrac{1}{n+\cfrac{1}{n+\cfrac{1}{n+\cdots}}}$$
we find back in the right hand side $x$ in this (classical) way:
$$x=\cfrac{1}{n+x}$$
giving rise to a quadratic equation whose positive root is the left hand side of (1)
The case $n=1$ gives in particular $\Phi-1$. One needs to add $1$ to get Golden Ratio $\Phi$.
More generally, all continued fractions with hopefuly an irregular part can be obtained in this way by eventually "prefixing" by the beginning of a continued fraction. For example $$[a,b,c,n,n,n,\cdots]=\cfrac{1}{a+\cfrac{1}{b+\cfrac{1}{c+\cfrac{1}{n+\frac12\left(-n+\sqrt{4+n^2}\right)}}}}$$
Examining this last form, one can see that, by successive multiplications par conjugate expressions, one can get an expression of the form indicated by richrow