Let T: $\mathbb P_2\to \mathbb R^3$ be the linear transformation with matrix $[T]_{B,A}=\begin{bmatrix}1&1&-1\cr 0&-1&-1\cr -1&0&1 \end{bmatrix}$ relative to the bases $A = \{1,2-3x.1+x^2\}$ and $B = \{(1,1,1),(1,1,0),(1,0,0)\}$ find the formula for the linear transformation T.
I don't know what the [T] is supposed to stand for and how to use that information. I'm pretty confident that the linear transformation is supposed to map from B to A and we just need to find the formula to do so.
I know that a similar question has been asked on Finding Linear Transformation with bases and matrix but it didnt explain the steps at all