By observing and alteration of the OP's question we found this sum which is equivalent to the natural square number, $\sum_{i=1}^{m}i^2$
$$\sum_{l=0}^{m}(-1)^{m+l}4^{l-1}l{m \choose l}{2l \choose l}^{-1}{m+l \choose l}=\sum_{i=1}^{m}i^2\tag1$$
How can we prove $(1)?$
$$l{m \choose l}{2l \choose l}^{-1}{m+l \choose l}=\frac{m!}{l!(m-l)!}\cdot \frac{l!l!}{(2l)!}\cdot\frac{(m+l)!}{l!m!}=\frac{(m+l)!}{(m-l)!}\cdot\frac{l}{(2l)!}$$
$$\sum_{l=0}^{m}(-1)^{m+l}4^{l-1}\frac{(m+l)!}{(m-l)!}\cdot\frac{l}{(2l)!}\tag2$$
note that $$\frac{(m+l)!}{(m-l)!}\cdot\frac{l}{(2l)!}=\frac{(m+l)!(m+l+1)}{(m-l)!}\cdot\frac{l}{(2l)!(m+l+1)}=\frac{1}{B(m-l+1,2l+1)}\cdot \frac{l}{m+l+1}$$
$$\sum_{l=0}^{m}(-1)^{m+l}4^{l-1}\frac{1}{B(m-l+1,2l+1)}\cdot \frac{l}{m+l+1}\tag3$$
Where B(n,m) is the Beta function