I would like to compute the following moment for the uniform distribution defined on the hypersphere (sometimes referred to as the moment of inertia):
$\int_{\mathbb{S}^{d-1}} \theta \theta^\top \sigma(\mathrm{d}\theta),$
where $\mathbb{S}^{d-1} = \{\theta \in \mathbb{R}^d ; \|\theta\|=1\}$ is the d-dimensional hypersphere and $\sigma(\mathrm{d} \theta)$ denotes the uniform distribution on $\mathbb{S}^{d-1}$.
Numerically, I have confirmed that the answer is $\frac1{d}I$, where $I$ is the $d\times d$ identity matrix, but I failed to prove it formally.
I wanted to use the fact that if $x \sim N(0,I)$ then $\frac{x}{\|x\|}$ is uniformly distributed on the sphere, but I couldn't go very far. I would be very happy if someone can shed some light on this.