If $p$ is a prime number and $a$ is relatively prime to $p$, then by Fermat's Little Theorem, the Fermat quotient $q_p(a) = (a^{p-1}-1)/p$ is an integer. A well-known collection of theorems beginning with the work of Wieferich shows that if the first case of Fermat's Last Theorem holds for $p$, then $q_p(a)$ is divisible by $p$ for every prime number $a \leq 89$.
I have stumbled across some congruences between Fermat quotients, and haven't turned up similar ones in a Google search. I hope someone here is an expert on these and can tell me 1) if these and/or similar congruences are known, and 2)where I can find other proofs than my own, either simple enough to post here or written up somewhere.
Here are some examples: If $p = 2^a-1$ is a Mersenne prime, so $a$ is prime, then $q_p(2) \equiv 2q_a(2) \pmod{p}$. In particular, since $q_a(2) < p$, a Mersenne prime is not a Wieferich prime (i.e., $q_p(2)$ is not divisible by $p$), a well-known result but not by this proof, I think.
If $p = 2^n-3$ is prime for some $n$, then $3nq_p(2) + 1 \equiv 3q_p(3) \pmod{p}$, so in particular by the result mentioned above, the first case of FLT must hold for all such $p$.
If $p = 3^n-4$ is prime for some $n$, then $4nq_p(3) + 1 \equiv 8 q_p(2) \pmod{p}$, so again, the first case of FLT must hold for all such $p$.
I have proved a few others of this nature and seem to have a way to generate more if I wish.
Thanks in advance for any information that you can provide.