Notice that $\mathbb{E}[|Z|]^2 \leq \mathbb{E}[Z^2]$ for any random variable $Z$.note 1) Now by writing $\bar{X}_N = \frac{1}{N}\sum_{i=1}^{N}X_i$ and noting that $\mathbb{E}[\bar{X}_N] = \mu$, it follows that
\begin{align*}
\mathbb{E}\big[\left|\bar{X}_N - \mu\right|\big]^2
&= \mathbb{E}\big[ \left|\bar{X}_N - \mathbb{E}[\bar{X}_N]\right| \big]^2
\leq \mathbb{E}\big[\left(\bar{X}_N - \mathbb{E}[\bar{X}_N] \right)^2 \big]\\
&= \mathbf{Var}\left( \bar{X}_N \right)
= \frac{1}{N^2} \sum_{i=1}^{N} \mathbf{Var}(X_i)
= \frac{\sigma^2}{N},
\end{align*}
where $\sigma^2 = \mathbf{Var}(X_n)$ is the common value of the variances of $X_n$'s. From this, we get
$$ \mathbb{E}\left[\left|\frac{1}{N}\sum_{i=1}^{N}X_i - \mu\right|\right] \leq \frac{\sigma}{\sqrt{N}} $$
and the desired claim follows.
Note 1) If $Z$ has finite second moment, this inequality is equivalent to saying that $\mathbf{Var}(|Z|) \geq 0$. This fact itself can be proved in various ways such as Jensen's inequality, Cauchy-Schwarz inequality, etc.