This is from Dummit and Foote Abstract Algebra, page 134.
If $H$ is a subgroup of a group $G$, and $H \cong \mathbb{Z}_2$, then we can deduce from the automorphism group that $N_G(H) = C_G(H)$.
I understood this, since $H$ has an element of order 1 and 2, and they have to map to elements of the same order. So the Aut$(H) = 1$. From this, we know $1 = \frac{N_G(H)}{C_G(H)}$, so $N_G(H) = C_G(H)$.
If in addition, $H$ is a normal subgroup of $G$, then $H \subset Z(G)$
How do we know this?