I have attempted by using the fact that the even numbers $b$ in a PPT $(a,b,c)$ can be generated using $ b = \frac{s^2 - t^2}{2} $ for any odd integers $s >t \ge 1$ that share no common factors.
We can express any odd numbers as $2k+1$ for some non-negative integers $k$, so:
$$\frac{(2n+1)^2 - (2m^2 + 1)}{2} = \frac{4(n^2 + n - m^2 - m)}{2} \\(2n+1)^2 - (2m^2 + 1)= 2(n(n+1)-m(m+1)) \\ \text{So }\frac{ s^2 - t^2}{2} = 2(2k)=4k \text{ for some integer k }$$
But I think all I did was that I proved that all even numbers $b$ in PPT must be a multiple of 4, rather than proving that all multiples of 4 can appear as b, how would I proceed from this?