The way I prove this goes as follows:
First, given that $P$ is bounded, i.e., continuous, we also have that $I - P$ is bounded, i.e., continuous; for if $C_P$ bounds $P$, that is,
$\Vert Px \Vert \le C_P \Vert x \Vert, \forall x \in H, \tag 1$
then
$\Vert (I - P)x \Vert = \Vert Ix - Px \Vert = \Vert x - Px \Vert$
$\le \Vert x \Vert + \Vert Px \Vert \le \Vert x \Vert + C_P\Vert x \Vert = (1 + C_P) \Vert x \Vert, \tag 2$
so $I - P$ is bounded by $1 + C_P$; hence $I - P$ is also continuous.
Next, note that
$\text{Im}\;P = \ker(I - P), \tag 3$
$\text{Im}(I - P) = \ker P, \tag 4$
since
$y \in \text{Im}\;P \Longrightarrow \exists x \in H, \; y = Px$ $\Longrightarrow (I - P)y = (I - P)Px = (P - P^2) = 0 \Longrightarrow y \in \ker(I - P), \tag 5$
and
$y \in \ker(I - P) \Longrightarrow$
$y - Py = (I - P)y = 0 \Longrightarrow y = Py \Longrightarrow y \in \text{Im}\;P; \tag 6$
(5) and (6) together establish (3); also,
$y \in \text{Im}(I - P) \Longrightarrow \exists x \in H, \; y = (I - P)x$ $\Longrightarrow Py = P(I - P)x = (P - P^2)x = 0 \Longrightarrow y \in \ker P, \tag 7$
$y \in \ker P \Longrightarrow (I - P)y = y - Py = y \Longrightarrow y \in \text{Im}\;(I - P); \tag 8$
thus (7) and (8) demonstrate (4) which, though not essential to this answer, provides insight into a certain symmetry 'twixt $P$ and $I - P$.
Now in light of (2) and (3) we see that
$S = \text{Im}\;P = \ker(I - P) \tag 9$
is closed since $I - P$ is continuous; also,
$x \in S \Longleftrightarrow \exists y, \; x = Py \Longleftrightarrow \exists y, \; Px = P^2y = Py = x; \tag{10}$
furthermore
$S^\bot = (\text{Im}\;P)^\bot = \ker P, \tag{11}$
for
$z \in (\text{Im}\;P)^\bot \Longleftrightarrow \forall y \in H, \; \langle z, Py \rangle = 0$
$\Longleftrightarrow \forall y \in H, \; \langle Pz, y \rangle = \langle P^\dagger z, y \rangle = 0 \Longleftrightarrow Pz = 0 \Longleftrightarrow z \in \ker P; \tag{12}$
thus we see that
$x \in S^\bot \Longleftrightarrow x \in \ker P \Longleftrightarrow Px = 0; \tag{13}$
(10) and (13) show that $P$ is an orghogonal projection in the sense given in the text of the question.