I'm reading through Marcus's wonderful book Number Fields, and I had two questions on his proof of quadratic reciprocity in chapter $4$.
Marcus states first that if $p$ is an odd prime, and $q$ is any prime, that in the field $\mathbb{Q}[\omega]$ where $\omega = e^{2\pi i /p}$ that $q$ will split into $r$ primes, where $r = (p-1)/f$ and $f$ is the multiplicative order of $q \mod p$. He says this like it's obvious, so maybe I'm missing something simple, but I do not understand this line.
My second question is that Marcus also claims that the following are equivalent
$1)$ $q$ is a $d^{th}$ power $\mod p$
$2)$ $f|(p-1)/d$
$3)$ $d|r$
$4)$ $F_d \subset F_r$
Where $F_d$ is the unique subfield of $\mathbb{Q}[\omega]$ of degree $d$ over $\mathbb{Q}$ guaranteed by the fact that the Galois group of $\mathbb{Q}[\omega]/\mathbb{Q}$ is cyclic.
I think $1\implies 2\implies 3 \implies 4$ are pretty trivial, as well as $4\implies 3 \implies 2$, but I can't quite see the equivalence of $1$ with the rest of these statements.