To get to the heart of the matter, since these are square roots, you are looking for the largest factor of the radicand that is a perfect square.
For example, with $\sqrt{32ab^2}$ you are looking for the largest factor of $32ab^2$ that is a perfect square. To answer this question, you must first ask yourself, "What are the factors of $32$, $a$, and $b^2$?" Well, the factors of $32$ are $1, 2, 4, 8, 16,$ and $32$. The factors of $a$ are $1$ and $a$. The factors of $b^2$ are $1, b,$ and $b^2$.
To be even more precise, let's do an example. Say we wanted to simply $\sqrt{300ab^4}$. We would want to find the factors of $300$, $a$, and $b^4$ that are perfect squares. The largest factor of $300$ that is a perfect square is $100$. The largest factor of $a$ that is a perfect square is $1$. The largest factor of $b^4$ that is a perfect square is $b^4$ itself. Thus, the largest quantity we can take out of the radical is $100\cdot1\cdot b^4 = 100b^4$. The rest of the procedure goes like this:
$$
\sqrt{300ab^4} = \sqrt{100b^4 \cdot 3a} = \sqrt{100b^4}\sqrt{3a} = 10b^2\sqrt{3a}.
$$
Try this process with the square roots you have in your post and see what happens.
As a side note, if you were instead trying to simplify the cube root of a quantity, you would look for the largest factor of the radicand that is a perfect cube, rather than a perfect square. With fourth roots, you'd look for perfect fourth powers, and so on.