For certain polynomials $p(t), q(t)$ and $r(t)$, say we are given the following inner products.
$\begin{array} {|c|c|c|c|} \hline \langle, \rangle & p & q & r \\ \hline p & 4 & 0 & 8 \\ \hline q & 0 & 1 & 0 \\ \hline r & 8 & 0 & 50 \\ \hline \end{array}$
For example, $\langle q, r \rangle = \langle r, q \rangle = 0$. Let $E$ be the span of $p$ and $q$. Find the orthogonal projection $\text{Proj}_E r$ (express it as linear combination of $p$ and $q$) and an orthonormal basis of the span of that three polynomials in linear combination form.
Usually, I encounter a problem that the polynomials already given and then it can be easier to determine the orthonormal basis in that case. However, I have read my textbook and about orthogonal projection I don't have much idea to show. How that is and what about the orthonormal basis? How can we determine it by just looking at the table of inner products given above?