Operator norm and unitary matrix I have the following product matrix $XYZ$, with $X,Y,Z$ all $n\times n$ matrices. $X$ and $Z$ are unitary matrices, i.e., they are norm preserving: for every vector $v$, we have $\|Xv \| = \|v\|$. 
I am trying to prove that $\| XYZ \| = \|Y\|$, with as norm chosen the operator norm.
Now I am sure that I can say $\|XYZ v \| = \|YZ v\|$, as the matrix $X$ is norm preserving for every vector (including the vector $YZ v$). But I am not sure if I can say that $\|XYZ v\| = \|XY v\|$. If the latter is also the case, I'm done. 
 A: Just notice the following
$$ \Vert XYZ \Vert = \sup_{\Vert x \Vert = 1} \Vert XYZ x\Vert = \sup_{\Vert x \Vert = 1} \Vert YZ x\Vert = \sup_{z = Zx, \Vert z \Vert = 1} \Vert Y z\Vert = \sup_{\Vert x \Vert = 1} \Vert Y x\Vert = \Vert Y \Vert.$$
The second equality is due to your argument above and the third due to the fact that the unit sphere is invariant under multiplication with $Z$.
A: Another way to see it:
For any linear map $A$ on an inner product space we have that $\|A\|= \sup_{\|x\|= \|y\| = 1}\langle Ax,y\rangle$.
In our case:
$$\|XYZ\|= \sup_{\|x\|= \|y\| = 1}\langle (XYZ)x,y\rangle = \sup_{\|x\|= \|y\| = 1}\langle XY(Zx),X(X^*y)\rangle $$
$X$ and $Z$ are unitary and hence bijective so we can substitute $u = Zx$ and $X^{*}y$. Also, norm preserving gives $\|u\| = \|Zx\| = \|x\|$ and $\|v\| = \|X^*y\| = \|y\|$. Therefore:
$$\|XYZ\| = \sup_{\|u\|= \|v\| = 1}\langle Yu, v\rangle = \|Y\|$$
A: The equality $\Vert XYZv \Vert = \Vert XY v\Vert$ is surely not valid. Take for example in dimension $2$ with canonical basis $(e_1,e_2)$, $X=Id$, $Z$ the rotation of angle $\pi/2$ and $Y$ defined by $Ye_1=0$ and $Ye_2=e_1$ . Then $XYZe_1=e_1$ while $XYZe_2=0$.
A: The adjoint of an operator on a Hilbert space has the same norm as the original operator, so using unitarity of $X$ and $Z^*$, we have $\|XYZ\| = \|YZ\|=\|Z^*Y^*\|=\|Y^*\|=\|Y\|$.
