Let $X$ be an infinite set. It follows (and viceversa) that there exists a bijection from $X$ to a proper subset of $X$. In particular, there exists an injection from $X$ into a proper subset of $X$. Now let $f_0:X \longrightarrow X_1$ be an injection into a proper subset $X_1 \subset X$, and let $f_1:X_1 \longrightarrow X_2$ be an injection into a proper subset $X_2 \subset X_1$, and so on, so that $\{f_\alpha \hspace4pt|\hspace4pt \alpha \in J \}$ is an indexed set of maps with the property that $f_\alpha:X_\alpha\longrightarrow X_{\alpha+1}$ is an injection into a proper subset $X_{\alpha+1} \subset X_\alpha$. The idea is that we get a sequence of proper subsets
$$X \supset X_1 \supset X_2 \supset \cdots \supset X_\alpha \supset X_{\alpha+1} \supset \cdots$$
chained together by injections.
In this sequence of subsets, is it possible to (eventually) arrive at a subset $X_\alpha \subset X$ whose cardinality is strictly smaller than the cardinality of $X$? I'd say no.
What's a (not too formal) explanation of why this is impossible? Or perhaps it's sometimes possible? But it can't always be, because, for instance, then you could inject an infinite countable set into a finite subset of itself, which I don't think you can.