The problem comes from my functional analysis homework.
Let $H$ be a complex Hilbert space and $A:H \to H$ be a bounded, self-adjoint linear operator. Prove that there exist positive operators $P$ and $N$ such that $A=P-N$ and $PN=0$. (An operator $T$ is positive if $\langle Tx,x \rangle \ge 0$ for all $x \in H$.)
I found a question similar to this one: Bounded self adjoint operator can be written as difference of positive operators. An answer using $C^*$-algebra was provided there. However, we didn't learn anything on $C^*$-algebra in this class (and I know nothing about it), so the problem is supposed to be proven in an "elementary" way. Here is what I have done so far:
Define $B=(A^2)^{1/2}$, and let $$P=(A+B)/2$$ $$N=(B-A)/2$$ Then $P$ and $N$ are bounded, self-adjoint linear operators. It is easily verified that $$A=P-N$$ and $$PN=0$$ My question: how can we prove that $P$ and $N$ are positive?
By direct calculation, this is equivalent to $|\langle Ax,x \rangle| \le \langle Bx,x \rangle$. @Shalop said in the comments that this inequality can be proven with polarization identity, but I don't see how to do that. Any ideas?