I was looking for an elementary proof for Sobolev's Inequality in one dimension and I found the proof in this paper, it's the proof of Sobolev imbedding. I would like an explanation about some steps of the proof.
There is a moment when the author of the paper asserts
$|f(y)| + |f(x) - f(y)| \leq \int_0^1 |f(t)|dt + |f(x) - f(y)| \leq \int_0^1 |f| \cdot 1 + |f'|_{L^2} \cdot 1$ $ \leq |f|_{L^2} + |f'|_{L^2} << 2 \left( |f|^2 + |f'|^2 \right)^{\frac{1}{2}},$
just a notice that $|f| := \left( \int_a^b |f(t)|^2 dt \right)^{\frac{1}{2}}$
I didn't understand in the first inequality why the author can asserts that $|f(y)| \leq \int_0^1 |f(t)| dt$. For this inequality, I think that we can assume without loss of generality that $f(0) = 0$, because we can translate $f$ so that $f(0) = 0$, therefore we would have
$|f(y)| = |f(y) - f(0)| = | \int_0^y f(t) dt | \leq | \int_0^1 f(t) dt | \leq \int_0^1 |f(t)| dt$
I didn't understand too why $\int_0^1 |f(t)|dt \leq \int_0^1 |f| \cdot 1$.
$\int_0^1 |f| \cdot 1 \leq |f|_{L^2}$
I don't sure, but it seems like that here is used Cauchy-Schwarz inequality.
$|f|_{L^2} + |f'|_{L^2} << 2 \left( |f|^2 + |f'|^2 \right)^{\frac{1}{2}}$
and I don't have idea why he can asserts this inequality.
$\textbf{EDIT1:}$
I forgot to ask why this proof allows to conclude that $\max |f(x)|^2 \leq C \int_0^1 \left( |f|^2 + |f'|^2 \right)$ for some constant $C$.
$\textbf{EDIT2:}$
I correct the EDIT1.
Thanks in advance!