$$\int_{-5}^{5} \frac{x^3 \sin^2x}{x^4 +2x^2+1}\,dx$$
I only have basic calculus but this is what I tried.
Firstly this can't be integrated directly.
I tried to make a substitution, letting $u$ equal to varies parts of this expression but to no avail.
I tried integration by parts but it just got too messy.
I did notice that $x^4+2x^2+1 = (x^2+1)^2$ but that didn't get me anywhere either.
I did plot this in Geogebra and noticed that this function is origin-symmetric so $2\int_{0}^{5}f(x)\,dx$ could be used to simplify things after the integration but it doesn't help to do the actual integration.
How does one go about tackling this particular integral?