I have read a lot about the Fourier transform up until now, and I now seem to understand why the formula for the Fourier transform gives us the frequency domain representation of the signal.
However, looking at a derivation from my textbook, I cannot get my head around exactly how we can deduce from looking at the following relation:
$$f(t) = \frac{1}{2\pi}\int_{-\infty}^{\infty}d\omega e^{i\omega t} \int_{-\infty}^{\infty}du f(u) e^{-i\omega u}$$
that the second set of operations (multiplying by $e^{-i\omega u}$ and then integrating with respect to $t$) would transfer to the frequency domain. In the proof, the variable $u$ was taken to be equal to $t$ at one point, presumably so as not to confuse it with the $t$ outside of the integral.
I can see that the above relation says that if you apply the various operators and multiplications to $f(u)$ then you will end up back where you started. I can also see that one of the sets of operators is an integral in $\omega$ which for me suggests, but does not directly show how we transfer from the time to the frequency domain and back using the relation. Even though I can show on paper that we get a function of $\omega$ from the integral.
How do we know that this equation, $F(\omega)$, is indeed a function that gives the relative amplitudes of the various frequencies (of the time domain), and not simply some other arbitrary function of the variable $\omega$?