How would I go about reducing the complicated-looking expression $$ \sqrt[3]{19\sqrt{5} + 56} + \frac{11}{\sqrt[3]{19\sqrt{5} + 56}} $$ to show that it is equal to 7?
I came across the complicated expression while calculating the single real solution for the cubic equation $$ z^3 - 33 z - 112 = 0 $$
Using that cubic equation, I can show that $ z = 7 $ satisfies it and that a standard way of solving cubic equations shows that there is only a single real root and that its value is equal to the complicated expression, which is a very roundabout way of proving that the complicated expression is equal to 7. But what if I didn't know about the cubic equation? Is there a more direct way of reducing the complicated expression to a simpler one?