For mean curvature flow, to me the easiest one is Zhu's lectures on mean curvature flow. It covers the simplest cases (hypersurfaces) and the "classical" techniques/results, for example,
- De-Turck trick for the existence of the flow,
- Calculations of evolution equations of geometric quantities, use of maximum principle (scalar and matrix),
- Huisken's monotonicity formula, basic classification of singularities,
- A version of a well-known iteration technique in elliptic PDE
This book was published in 2002 so it definitely does not cover the whole topics well. But as a first read you can give it a go.