I would like some help with exercise 3.39 from Fulton & Harris' 'Representation Theory A First Course':
Let $V_0$ be a real vector space on which $G$ acts irreducibly, $V=V_0 \otimes \mathbb{C}$ is a complex representation of $G$. Show that if $V$ is not irreducible, then it has two irreducible factors, and they are conjugate complex representations of $G$.
First of all I would like to remark that conjugate complex representations were not covered before in the book, but after a bit of research I believe the statement in the exercise is equivalent to: $V=W \oplus W^*$ for some (complex) irreducible sub-representation $W \subset V$. If I am mistaken please do correct me!
This question was asked here: Question about Real Representations, but the post got bogged down with notations and since it was so old I decided to ask it again here. It was suggested in the comments of that post that we consider a irreducible (proper) sub-representation $W \subset V$, let $V=W \oplus U$, and show that $U=W^*$, but I don't really see how we can go on...
The only way I have learnt to compute the amount of irreducible factors inside a representation $V$ is by computing $(\chi_V,\chi_V)=\frac{1}{|G|} \sum_{g \in G} |\chi_V(g)|^2$, but since we don't have a corresponding formula (not one that I am aware of) in the real case, I'm not sure how we can prove there are 2 irreducible factors in $V$ here. I am also failing to see how the second statement about the relation between the two factors can follow from the first part.
Any help is appreciated!