Let $\mathbb{H}$ be a Hilbert space, $A$ a self-adjoint operator with domain $D_{A}$, $R_{A}$ the resolvent of $A$, and $z$ a point in the resolvent set $\rho(A)$. How could you prove the inequality \begin{equation} ||R_{A}(z)|| \leq 1/ d(z,\sigma(A)), \end{equation} where $\sigma(A)$ is the spectrum of $A$, and $d(z,\sigma(A))$ the distance of $z$ from $\sigma(A)$? I found this inequality in Hoslip & Sigal, Introduction to Spectral Theory, Sect 5.2, where they reference Reed and Simon, Methods of Modern Mathematical Physics, vol. I, but I could not find a proof in that book. Thank you very much in advance.
PS I just note here that since for any closed operator \begin{equation} ||R_{A}(z)|| \geq 1/ d(z,\sigma(A)), \end{equation} (just note that all the point $w$ such that $|z-w| < ||R_{A}(z)||$ belong to $\rho(A)$), the above inequality must actually hold with equality.