If your definition of a quasinilpotent element is just the following:
$$T \in B(H) \quad \text{is quasinilpotent if} \quad \sigma(T)=\{0\}$$
then a nice, non-trivial example of a quasinilpotent element is $T:l^2 \rightarrow l^2$ given by
$$T(x_1,x_2,...)=(0,\frac{x_1}{2},\frac{x_2}{4},...,\frac{x_n}{2^n},...)$$
Why is this operator quasinilpotent?
Recall that spectral radius of $T$, denoted $r(T)$, is given by
$$r(T)=\lim_{n \rightarrow \infty} \|T^n\|^{\frac{1}{n}}=\text{inf} \, \|T^n\|^{\frac{1}{n}}.$$
Since spectrum of an operator is always non empty, it is enough to show that $r(T)=0$. Now notice that for any $x=(x_1,x_2,...) \in l^2$ such that $\|x\|=1$, we have
\begin{equation}
\begin{split}
\|T(x_1,x_2,...)\|
& = \left\|(0,\frac{x_1}{2},\frac{x_2}{4},...,\frac{x_n}{2^n},...)\right\|\\
& = \frac{1}{2}\left\|(0,x_1,\frac{x_2}{2},...,\frac{x_n}{2^{n-1}},...)\right\|\\
& \leq \frac{1}{2}\|x\|\\
& = \frac{1}{2}
\end{split}
\end{equation}
\begin{equation}
\begin{split}
\|T^2(x_1,x_2,...)\|
& = \left\|T(0,\frac{x_1}{2},\frac{x_2}{4},...,\frac{x_n}{2^n},...)\right\|\\
& = \left\|(0,0,\frac{x_1}{2^{(1+2)}},\frac{x_2}{2^{(2+3)}},...)\right\|\\
& = \frac{1}{2^3}\|(0,0,x_1,\frac{x_2}{2^2},...)\|\\
& \leq \frac{1}{2^3}\|x\|\\
& = \frac{1}{2^3},
\end{split}
\end{equation}
and for an arbitrary $n$,
\begin{equation}
\begin{split}
\|T^n(x_1,x_2,...)\|
& = \left\|T(0,0,...,0,\frac{x_1}{2^{(1+2+...+n)}},...)\right\|\\
& = \left\|T(0,0,...,0,\frac{x_1}{2^\frac{n(n+1)}{2}},...)\right\|\\
& = \frac{1}{2^\frac{n(n+1)}{2}}\|T(0,0,...,0,x_1,...)\|\\
& \leq \frac{1}{2^\frac{n(n+1)}{2}}\|x\|\\
& = \frac{1}{2^\frac{n(n+1)}{2}}.
\end{split}
\end{equation}
Since $x$ was an arbitrary element of norm $1,$ this implies that
$$\|T^n\| \leq \frac{1}{2^\frac{n(n+1)}{2}},$$
which in turn implies that
$$\|T^n\|^{\frac{1}{n}} \leq \left(\frac{1}{2^\frac{n(n+1)}{2}}\right)^{\frac{1}{n}}=\frac{1}{2^{\frac{(n+1)}{2}}}.$$
Thus, since $\frac{1}{2^{\frac{(n+1)}{2}}}$ goes to zero as $n$ increases, $\|T^n\|^{\frac{1}{n}}$ goes to zero as $n$ increases. Therefore,
$$r(T)=\text{inf} \, \|T^n\|^{\frac{1}{n}}=0,$$
as desired.