I do not know how rigorous or formal you need/want to be but it's straight forward that $[x]$ is the unique integer such that $[x] \le x < [x] + 1$[*]
Therefore $[x] \le x < [x] + 1$ and $[y] \le y < [y] + 1$ so $[x] + [y] \le x + y < [x] +[y] + 2$.
So there are two possible cases:
Case 1: $[x] + [y] \le x + y < [x] + [y] + 1$
This means $[x + y ] = [x] + [y]$. So $[x]+[y] = [x+y] < [x] + [y] + 1$.
Case 2: $[x] + [y] + 1 \le x + y < [x]+ [y] + 2$
This means $[x + y] = [x] + [y] + 1$. So $[x]+[y] < [x+y] = [x]+[y] + 1$.
And that's it.
[*] Rigor and formality??
By the archemedian principal, for every real $x$, there is a unique integer $n$ such that $n \le x < n+ 1$.
$n \in \mathbb Z$ and $n \le x$ so $n \in \{m \in \mathbb Z| m \le x\}$. If $m \in \mathbb Z; m > n$ then $m \ge n+1 > x$ so $m \not \in \{m \in \mathbb Z| m \le x\}$.
So $n = \max \{m \in \mathbb Z| m \le x\} = [x]$.