I recommend you explain it like this:
Let $f : A \to B$ be a bijection. Let $f^{-1}$ be the inverse function of $f$.
We want to show $f^{-1}$ is a bijection, so we need to show $f^{-1}$ is one-to-one and onto.
First, let's show $f^{-1}$ is onto:
Since $f^{-1} : B \to A$, we need to show for each $a \in A$, there is some $b \in B$ so that $f^{-1}(b) = a$. Well, let $a$ be any element of $A$, then. Since $f : A \to B$, $f(a)$ is an element of $B$. But by definition of the inverse function $f^{-1}$, this map sends $f(a)$ from $B$ to $a$ in $A$. So that means we found a $b \in B$ with $f^{-1}(b) = a$, namely, the element $b = f(a)$.
Now to show $f^{-1}$ is one-to-one:
Since $f^{-1} : B \to A$, we need to show if for any $b_{1}, b_{2} \in B$, we have $f^{-1}(b_{1}) = f^{-1}(b_{2})$, then it should hold that $b_{1} = b_{2}$. Well then, suppose $f^{-1}(b_{1}) = f^{-1}(b_{2})$. Since $f : A \to B$ is onto, we can find $a_{1}$ and $a_{2}$ in $A$ so that $f(a_{1}) = b_{1}$ and $f(a_{2}) = b_{2}$. So we have $f^{-1}(b_{1}) = f^{-1}(b_{2})$ implies $f^{-1}(f(a_{1})) = f^{-1}(f(a_{2}))$. But by definition of the inverse function, $f^{-1}$ sends the element $f(a)$ to $a$, so $f^{-1}(f(a_{1})) = a_{1}$ and $f^{-1}(f(a_{2})) = a_{2}$, and so this implies $a_{1} = a_{2}$. Since $a_{1} = a_{2}$, and $f$ is a function (and thus well-defined), it can't send one element to two different elements, so that means $f(a_{1}) = f(a_{2})$, i.e., $b_{1} = b_{2}$.
Note: where did we use the fact that the original function $f$ is one-to-one and onto here? Well, we didn't use one-to-one directly in the arguments above (but onto was used in the second argument). But they are still necessary. If $f : A \to B$ is onto, then that would allow us to construct a potential inverse with domain $B$. If $f$ were not onto, our inverse function could not have domain $B$. Similarly, if $f$ is one-to-one, then that allows us to construct a well-defined inverse, i.e., an inverse that's actually a function (i.e., it doesn't send one element to more than one element). Both of these are necessary to discuss the existence of a function $f^{-1}: B \to A$ defined in the usual way an inverse is defined.