Without any limiting procedures, you can use the definition of the distributional Fourier transform, which is defined by
$$\langle \mathcal{F}(d),\mathcal{F}(f) \rangle = \langle d,f \rangle$$
for $d \in \mathcal{S}',f \in \mathcal{S}$. Here $\mathcal{S}$ is the space of Schwartz functions (smooth functions all of whose derivatives decay faster than any rational function at infinity) and $\mathcal{S}'$ is its dual space, the space of "tempered distributions". The equality above says that the Fourier transform is unitary with respect to the dual pairing between tempered distributions and Schwartz functions. This is a fairly natural property, seeing as the Fourier transform is naturally unitary with respect to the $L^2$ inner product, and the $L^2$ inner product is a restriction of this dual pairing to $L^2 \times L^2 \subset \mathcal{S}' \times \mathcal{S}$.
Replacing $f$ with $\mathcal{F}^{-1}(f)$ you get
$$\langle \mathcal{F}(d),f \rangle = \langle d,\mathcal{F}^{-1}(f) \rangle.$$
You can do the same thing for the inverse Fourier transform of a distribution, in which case you get
$$\langle \mathcal{F}^{-1}(d),f \rangle = \langle d,\mathcal{F}(f) \rangle.$$
Since $\langle \delta,f \rangle = f(0)$ (this is the definition of $\delta$), the unitary inverse Fourier transform of the Dirac delta is a distribution which, given a function $f$, evaluates the Fourier transform of $f$ at zero. In other words, $\langle \mathcal{F}^{-1}(\delta),f \rangle = \frac{1}{\sqrt{2 \pi}} \int_{-\infty}^\infty f(x) dx$. Somewhat roughly speaking, this means that the unitary inverse Fourier transform of the Dirac delta is the constant function $\frac{1}{\sqrt{2 \pi}}$.
Note that this is all under the unitary normalization of the Fourier transform. Under other normalizations, the $2 \pi$ factors wind up in different places. Also note that this can be extended somewhat by a density/continuity argument (so that the domain of $\mathcal{F}^{-1}(\delta)$ is larger than $\mathcal{S}$).
Edit: I notice that the actual calculation I did is not what was asked; you asked for a calculation of the inverse Fourier transform of $1$. But the setup is the same, so I'll leave that task to you.