This is taken from an old complex analysis qualifying exam.
Problem
Let $\Delta$ denote the unit disc $\{z\in\mathbb{C}:|z|<1\}$.
Suppose $f:\Delta\rightarrow\Delta$ is holomorphic. Show that $$\frac{|f(0)|-|z|}{1-|f(0)||z|}\leq|f(z)|\leq\frac{|f(0)|+|z|}{1+|f(0)||z|}$$ for all $|z|<1$.
Attempt
Since $f(0)\in\Delta$, define $\phi\in\operatorname{Aut}(\Delta)$ as $$\phi(z)=\frac{f(0)-z}{1-\overline{f(0)}z}.$$ Then $\phi\circ f$ maps the unit disc into the unit disc and fixes zero. Thus, by Schwarz' lemma, we have $$\left|\frac{f(0)-f(z)}{1-\overline{f(0)}f(z)}\right|\leq|z|.$$
But I don't see how this will lead to either of the desired inequalities. Any help would be greatly appreciated.