Suppose we have $\mathbb{F}_{2^5}$ defined by polynomial $x^5+x^2+1$, and (this is homework exercise, which I kinda solved) it is required to find suitable elements $b$, so that it satisfies equation $b^2+b=x^3+1$
In this field, only 32 items and it is not a big deal to reiterate them all, here is cloud.sage script which does that.
Suitable are $b=x^7=x^4 + x^2$ with $b^2=x^{14}=x^4 + x^3 + x^2 + 1$
And $b=x^{22}=x^4 + x^2 + 1$ with $b^2=x^{44}=x^4 + x^3 + x^2$
(It is obvious that in both cases $b+b^2$ gives $x^3+1$)
It is dumb computational iteration, however. Is there any neat ways to get to this result without going through all $32$ elements?