Find a normal subgroup $H$ of $\mathbb{Z}_{mn}$ of order $m$ where $m$ and $n$ are positive integers. Show that $H$ is isomorphic to $\mathbb{Z}_{m}$.
I am honestly not even sure where to start. My initial thoughts were if $\mathbb{Z}_{mn}$ was isomorphic to $\mathbb{Z}_{m}\times \mathbb{Z}_{n}$ then I could find a subgroup $H$ from that group. However, I discovered that $\mathbb{Z}_{mn}$ is isomorphic to $\mathbb{Z}_{m}\times \mathbb{Z}_{n}$ but the converse is not true. Would $H$ look like a cyclic group of order $m$ with an arbitrary generator $a$?
Any help would be great.