I encountered the following in reading about covariant and contravariant:
In those discussions, you may see words to the effect that covariant components transform in the same way as basis vectors (“co” ≈ “with”), and contravariant components transform in the opposite way to basis vectors (“contra” ≈ “against”). As you’ll see later in this chapter, there’s plenty of truth in that description, but there’s also a major pitfall. That’s because the “transformation” of basis vectors usually refers to the conversion of the basis vectors in the original (non-rotated) coordinate system to the different basis vectors which point along the coordinate axes in the new (rotated) system, whereas the “transformation” of vector components refers to the change in the components of the same vector referred to two different sets of coordinate axes.
Later on it shows the following:
$$\begin{pmatrix} \text{Components of} \\ \text{same vector} \\ \text{in new system} \end{pmatrix} = \begin{pmatrix} \text{Inverse} \\ \text{transformation} \\ \text{matrix} \end{pmatrix} \begin{pmatrix} \text{Components of} \\ \text{vector in} \\ \text{original system} \end{pmatrix}$$
$$\begin{pmatrix} \text{New basis} \\ \text{vectors} \end{pmatrix} = \begin{pmatrix} \text{Direct} \\ \text{transformation} \\ \text{matrix} \end{pmatrix} \begin{pmatrix} \text{Original basis} \\ \text{vectors}\end{pmatrix}$$
These confuse me because from change of basis we have $B'= BP$ and $[v]_{B'}=P[v]_B$. The $[v]_{B'}=P[v]_B$ is the first of the aforementioned equations. But the second of them I don't understand since the book as shown above has the direct transformation matrix on the left side and not the right side. We could write $B'= BP = (BPB^{-1})B$ but if $BPB^{-1}$ is the direct transformation matrix then the $P$ in $[v]_{B'}=P[v]_B$ does not make sense as the inverse transformation matrix as the inverse of $BPB^{-1}$ is not $P$.
So then later on when I read the following:
you can combine superscripted (contravariant) components with subscripted (covariant) basis vectors
I don't know how to reconcile it with what I already know about change of basis.