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An integral inequality with little information

$u,v$ are scalar fields on $V\subset\mathbb{R}^3$ such that $\nabla^2 u=0$ on $V$ and $u=v$ on $\partial V$. Prove that: $$\int_V|\boldsymbol{\nabla} ...
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157 views

Identifying inequalities for 3D region.

I am having some difficulty identifying the bounds of a three-dimensional region. I am asked to evaluate $\iiint_R (xz+3z)dV$, where $R$ is the region bounded by the cylinder $x^2 + z^2 = 9$ and the ...