EDIT: thks to Martin's comment I realize the previous version was wrong. Here is the correct version of what I need to show:
I am trying to show that if $A$ is a self - adjoint operator in a Hilbert space $H$ then $$ \|A\| \le \sup_{\|x\| = 1} |\langle x, Ax \rangle| $$ I am given the fact that whenever $\|x\| = \|y\| = 1$ we have $$ |\langle x,Ay\rangle| \le \sup_{\|x\| = 1} \langle x,Ax \rangle. $$ I am really stuck with this one, any bhint would be highly appreciated, many thanks !!
