This is just user Geoff's Answer expanded. I saw it after typing up this whole thing.
Consider the $2 \times 2$ principal minors
\begin{align}
\begin{bmatrix}b_{ii} & b_{ij} \\b_{ji} & b_{jj} \end{bmatrix}~ and ~\begin{bmatrix}b_{ii} & b_{ik} \\b_{ki} & b_{kk} \end{bmatrix}~ and~ \begin{bmatrix}b_{jj} & b_{jk} \\b_{kj} & b_{kk} \end{bmatrix}
\end{align}
Determinant of all of them should be positive (related to sylvester's criterion). This gives you $b_{ii}b_{jj}\geq b_{ij}^2$ (note $b_{ij}=b_{ji}$) and other two conditions. From $b_{ii}b_{jj}\geq b_{ij}^2$, you get $b_{ii}+b_{jj}\geq 2*b_{ij}$. Similarily for other minors also, add them all together and you have your inequality.