I'm reading A First Course In Dynamics, chapter about Lipschitz continuity.
There is an example I can't understand.
The function $ f(x) = \sqrt x $ defines a contraction on $ [1, \infty) $. To prove this, we show that for $ x \geq 1 $ and $ t \geq 0 $ we have $ \sqrt {x + t} \leq \sqrt x + t/2$.
Why is this enough to prove it?
Thank you for any advice.