Kato inequality [on hold]

For any real-valued smooth function $u$, we have the Kato inequality

$|\nabla|\nabla u||^2\leq(\operatorname{trace}(\operatorname{Hess}(u)))^2$,

which holds when $|\nabla u|\neq0$.

If moreover $u$ is harmonic (in an open set in $\mathbb{R}^n$), how would the Kato inequality be improved to

$|\nabla|\nabla u||^2\leq\frac{n−1}{n}(\operatorname{trace}(\operatorname{Hess}(u)))^2$ ?

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put on hold as off-topic by Michael Albanese, Integrator, Jean-Claude Arbaut, user7530, Claude LeiboviciDec 14 at 3:42

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It should be worth mentioning that this was also asked at MO link –  Ben A. Jan 14 '13 at 22:21
This question has been asked on MO and has answers there. –  Michael Albanese Dec 14 at 2:12
@MichaelAlbanese Link? –  Behaviour Dec 14 at 3:27