Since you know that $M\cup E\cup F = 150$, the Inclusion-Exclusion Formula gives you
\begin{align*}
150 &= |M\cup E\cup F|\\
&= |M|+|E|+|F|-|M\cap E|-|M\cap F|-|E\cap F|+|M\cap E\cap F|\\
&= 90 + 75 + 80 - 45 - 35 - |E\cap F| + 10\\
&= 175 - |E\cap F|,
\end{align*}
so you know that $|E\cap F|= 25$.
This gives you all the information you need: For example, to divide $M$ into its four disjoint parts ($M\cap E\cap F$, $M\cap E^c\cap F$, $M\cap E\cap F^c$, and $M\cap E^c\cap F^c$), you use inclusion-exclusion:
- You know that $M$ contains $10$ elements that are also in $E$ and in $F$ (that is, $|M\cap E\cap F| = 10$).
- $M$ contains $35$ elements that are also in $E$ but not in $F$ (because $|M\cap E| = |M\cap E\cap F^c| + |M\cap E\cap F|$, and you know that $|M\cap E| = 45$ and $|M\cap E\cap F|=10$).
- $M$ contains $25$ elements that are also in $F$ but not in $E$ (because $|M\cap E^c\cap F| = |M\cap F| - |M\cap E\cap F|$).
- And $M$ contains $20$ elements that are in $M$ but not in either $E$ nor $F$ (because $|M\cap E^c\cap F^c| = |M| - |M\cap E| - |M\cap F| + |M\cap E\cap F|$).
Similarly, $E$ contains $10$ elements that are also in $M$ and $F$; it contains $35$ that are in $M$ but not in $F$; $15$ that are also in $F$ but not in $M$; and therefore $15$ that in neither $M$ nor $F$.
And $F$ contains $10$ elements that are also in $M$ and $F$; $25$ that are in $M$ but not in $E$; and $15$ that are in $E$ but not in $M$; leaving $30$ that are in $F$ but not in $E$ nor $M$.
That is:
\begin{align*}
|M\cap E\cap F\;| &= 10;\\
|M\cap E\cap F^c\;| &= 35;\\
|M\cap E^c\cap F\;| &= 25;\\
|M\cap E^c\cap F^c\;| &= 20;\\
|M^c\cap E\cap F\;| &= 15;\\
|M^c\cap E\cap F^c\;| &= 15;\\
|M^c\cap E^c\cap F\;| &= 30;\\
|M^c\cap E^c\cap F^c\;| &= 0.
\end{align*}