# How to prove a random variable taking values in $[0,1]$ range has variance no larger than $\frac{1}{4}$?

How can I prove that a random variable taking values in $[0,1]$ has variance no larger than $\frac{1}{4}$? If it matters, discrete and continuous proofs are both welcome.

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Let $X$ a random variable with $0\leq X\leq 1$. We have $$\operatorname{Var}(X)=E[X^2]-E[X]^2\le E[X]-E[X]^2=E[X](1-E[X]).$$ Now, we note that for $0\leq t\leq 1$, we have $$t(1-t)=-(t^2-t)=-\left(\left(t-\frac 12\right)^2-\frac 14\right)=\frac 14-\left(t-\frac 12\right)^2\leq \frac 14,$$ with equality if $t=\frac 12$.
With a Bernoulli law ($P(X=1)=1/2$ and $P(X=0)=1/2$) you get an equality.
Simple calculus shows that the mean $\mu_X$ is the constant with smallest mean squared distance from $X$. Combined with the condition $0 \leq X\leq 1$, this gives $$\mbox{Var}(X)=\mathbb{E}[(X-\mu_X)^2]\leq \mathbb{E}\left[\left(X-{1\over 2}\right)^2\right]\leq {1\over 4}.$$